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Symptoms of Depression Everyone feels sad or in the dumps sometimes. But if the feelings of sadness, hopelessness or helplessness last longer than two weeks and interfere with daily life the person could be suffering from depression. A health professional can detect depression through a mental health exam as well as an examination of medical history. They can also rule out other conditions that cause similar symptoms, such as thyroid problems or specific medications. 1. Feelings of despair and sadness It is normal to feel down or hopeless when you experience an event that is traumatic or a loss. If these feelings keep you down for longer than two weeks and interfere with daily life Talk to your GP. They can suggest talking treatments or medications, self-help strategies and peer support groups. Depression can affect both men and women of all ages. Depression can manifest as a single event or in conjunction with other mental disorders, like anxiety or bipolar disorder. It is also linked to physical conditions such as fibromyalgia or seasonal affective disorder. It's not clear what causes women and men to suffer from depression differently, but it may be due to differences in brain chemistry and hormones. The symptoms of depression may be mild or severe. They can manifest one by one or over the course of time, or even years. The symptoms can affect the entire body and include energy levels, mood and physical pain, appetite aches, and sleeping problems. Depression can be treated by psychotherapy, antidepressant medications or a combination of both. It is important to seek treatment if you're experiencing depression-related symptoms, as untreated depression can lead to other health issues or even suicide. 2. Feelings of anger, frustration or irritability It is normal to feel sad or “down in the dumps” occasionally, depression is much more than just feeling sad. People with depression often have feelings of sadness, despair or a sense of helplessness that last for a period of time and can affect daily activities and relationships. If these symptoms are not addressed, depression may cause severe issues, such as suicidal thoughts and actions. The symptoms of anger and Irritability or rage are sometimes seen as a sign of depression. They can also be accompanied by a sense of restlessness or psychomotor anxiety. This is not the typical feeling of being lethargic or slowed down that is part and parcel of major depression. This symptom is also common in bipolar disorder and could be a sign of manic depression. More research is required to discover the causes of this condition, but it could be related to genetics and the way children are raised in families. It is more common among females than males, however it can affect people of all ages. It is crucial that teenagers and young adults discuss their health concerns with their provider and seek treatment for their feelings. 3. Loss of interest or pleasure in pursuits If you have lost interest or enthusiasm in most activities It's a sign that depression is taking over. If the symptoms last for longer than a few weeks, you should consult your doctor. Depression can impact your ability to perform at work, at school or at home. It can also trigger serious health problems, including suicidal thoughts. People suffering from depression often feel empty and hopeless. They feel worthless, depressed and unimportant. They lose interest in activities like hobbies, sports and even family and friends. They might eat too much or insufficiently, and have difficulties in concentrating or remembering. They might also suffer from headaches or other physical discomfort. Depression can also lead to feelings of irritability and anger that last. It's important to talk to someone in your family about the symptoms and seek assistance if they are serious. Depression can affect anyone but is more prevalent among women and younger adults. It is more difficult to diagnose than other mental illnesses. Some sufferers are at greater risk of developing depression because of their genetics, past experiences or medical conditions. Certain people are more likely to be depressed in the event that, for instance having had a heart attack or take certain medications like antidepressants or steroids. 4. Feelings of guilt or worthlessness Everyone experiences sadness or depression at times However, these feelings tend to go away on their own. Depression is a serious illness that alters how people feel and think as well as perform daily tasks like sleeping, eating and working. If you experience extreme symptoms that impact your daily life it's crucial to seek medical attention. Depression can be caused by many causes. Depression is often inherited and, therefore, when your family members have a history of depression you may be at higher risk. Certain lifestyle choices can play a role, including drinking or taking drugs, as well as a poor eating habits. Depression can also be triggered by certain events or situations like the loss of a loved-one or a divorce or break-up, or an illness or injury. Certain kinds of depression are correlated with specific times in a woman's life, like premenstrual dysphoric disorders (PMS) and perinatal depression (which occurs during pregnancy or shortly after childbirth). Depression is also an indication of bipolar disorder. This can include periods of depression and mania or hypermania. Some people with depression have feelings of inadequacy that are due to feelings of being unworthy, or to an unpleasant childhood experience, such as bullying or abuse. 5. Feelings of helplessness or despair Feeling down from time to time is normal, but the feeling of hopelessness or despair last for the majority of the day, and even every day for at minimum two weeks it could be a sign of depression. Depression affects the way you think, feel and behave, including your work, study, sleep patterns as well as your eating habits and interactions with others. It can also make it difficult to find enjoyment in activities you previously enjoyed. Depression can cause feelings of indifference or disinterest with people, hobbies, things, and goals. It can also cause an absence of interest in sex. symptoms of depression and anxiety with depression have a more realistic outlook on life than other people. They might believe that nothing can ever change or that it is impossible to improve their situation, and they may have a hard time believing that their problems are worthy of mentioning to a health care provider. Men and women experience depression in a variety of ways. The symptoms may be physical, like stomach issues, headaches or difficulty talking and moving. People who are depressed feel a sense of despair that don't disappear on their own. they may attempt to deal with their feelings by taking alcohol or drugs or cutting themselves. 6. Loss of interest in relationships Depression can cause feelings of worthlessness, and even a loss in the desire to be in a relationship. People suffering from depression to feel like they are pushing away their partner. It can also make it difficult to find joy in things that they once enjoyed like hobbies or spending time with loved ones. It is normal to feel sad or “down in the dumps” for a few days but if the feeling continues to recur daily for more than two weeks, it may be an indication that you are depressed. Depression can manifest in a number of ways that include biochemical or genetic changes in the brain. Depression can be caused by major life events, such as divorce or death of a loved-one. It is crucial to remember that depression can affect anyone, regardless of background or current circumstances. Couples shouldn't blame one another when a depressive incident occurs. They should also be aware when they take their partner's actions personally. The more each partner is aware of depression and how it impacts relationships, the more they can help each other and work to find symptom relief. 7. Feelings of devalued Feelings of worthlessness are among the most difficult symptoms to identify and explain It is nevertheless important to recognize these feelings as part of depression. People who are depressed may often struggle with negative thoughts about themselves, for example “I'm an unworthy person,” or “No one will ever love me.” This could be due to previous experiences such as neglect, abuse, or other mental health issues. Everyone feels sad or depressed at times. This is an normal reaction to the challenges and losses of life. If these feelings persist or interfere with your daily routine you might need to seek assistance. Depression is a serious disorder that can cause self-harm or suicide. Feeling devalued is a common symptom in people suffering from depression. It is linked to despair more than other symptoms, based on research on the depressive symptom network in clinical and non-clinical cases. It's believed to be directly connected with suicidality more than other symptoms such as guilt or loss of interest. This is particularly true in cases of trauma, where the feeling of being unworthy can be triggered by events such as loss of the love of a family member or job.